You know that sick feeling in your gut when you think about people finding out abour your porn addiction?
Yeah, I know what thats like. I’ve quit porn and have done alot of work but I still some times feel ashamed.
Sometimes I’m ashamed to be a porn addiction coach because of what that “means”
Anyway, if your friends find out about your porn addiction, here’s what might happen:
- They’ll think you’re gross and disgusting
- They’ll show you compassion
- They won’t give a sh*t
- They’ll think “holy crap, he’s just like me!”
Quick thought experiment: Imagine you’ve got 4 friends. Each one reacts differently – one’s disgusted, one shows love, one doesn’t care, and one’s secretly struggling too.
Which friends would you keep?
You might feel ashamed or embassed or sick even.
But here’s the thing, that sick feeling? It’s not about them. It’s about YOU.
You’re likely projecting your disgust in youself onto them.
You think they’ll see you the way you see yourself.
Your thoughts are like a mirror.
Why does what you did make YOU sick?
Let me tell you something personal: I posted on Facebook – yeah, f*cking Facebook – telling everyone I was addicted to porn.
Want to know what happened?
NOTHING.
I didn’t die. The world didn’t end. Here’s what I got instead:
- Compassion
- Love
- Support
- Real connections
Did I lose some friends? Maybe. Don’t know, don’t care.
If someone thinks I’m gross, that’s their bullsh*t to deal with. Their judgment? That’s about THEM, not me.
Here’s what really matters: I got the help I needed. I broke free. And those people who might judge? They’re probably fighting their own battles.
So yeah, I hope they get help too. But that’s not my problem anymore.
Stop letting fear of judgment keep you trapped. You want freedom? Start with being honest – with yourself and others.
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