When it comes to quitting porn or any addictive behavior, we all face the challenging moments that require us to make THE decision: to watch porn or not.
We’ve all been there; we know what it’s like. And it SUCKS!
The desire to indulge in pornography can be so intense that it feels like you want to jump out of your own skin, yet there’s a part of you fighting the good fight, whispering thoughts like,
“I know I shouldn’t, but…”
And we all know those famous last words before we slip up.
These are the moments that define the battle. This is where you determine your path.
These are The Nitty Gritty moments.
For full transparency, I didn’t come up with the term, I learned it from my coach.
The nitty gritty moments are where victories are won or lost and learning how to win them is key to overcoming porn addiction.
They are, one of the most difficult parts of this journey BUT when you’ve mastered them, they are the most glorious as well!
The key to overcoming them is learning what is really going in that moment. What thoughts are you thinking, what beliefs are you believing? What feelings are you feeling?
What is going on in your brain that got you to this exact moment??
Those are all critical data points, once understood allow you to not just overcome the Nitty Gritty moments but to absolutely DOMINATE them and BEAT them into submission (if that’s what you really want).
Now this all might sound crazy, and you might be saying to yourself, what thoughts am I thinking?!?!? I’m thinking I want to look at porn!! That’s what I’m thinking right now!!
I get that, it does sound crazy. It was crazy to me before I had a coach work with me. BUT once I did, once I understood and saw what was right in front of me, it was AMAZING!
That’s what coaching does, it allows you to see the things you cannot see on your own.
That’s why athletes have coaches. They can’t see themselves. They can’t see how they’re performing when they throw that pass or swing the bat.
Mindset coaching is the same thing except it’s all in your brain.
You can’t see how much your (mostly subconscious) thoughts and beliefs ultimately create your entire reality.
You can’t see how much your thoughts and beliefs are limiting you and blocking you from quitting porn.
A coach can and that’s the difference.
Listen guys, I can only explain so much how good this work is, how much it is a game changer and how my life has changed dramatically. Not just my life, but all my clients have experienced a new porn free reality.
If you want to learn more, if you’re finally ready to get porn out of your life, book a consult and let’s get started.
Click here to set up a Free 30 min zoom call to discuss the details.
You will not regret it.
Living a Porn Free Life is as AMAZING as you can imagine it.
See you soon!
Matt
