Porn blockers may stop you from watching porn, but they don’t teach you why you use it or how to face the uncomfortable emotions underneath the behavior.
Porn blockers may stop you from watching porn, but they don’t teach you why you use it or how to face the uncomfortable emotions underneath the behavior.
Porn blockers may stop you from watching porn, but they don’t teach you why you use it or how to face the uncomfortable emotions underneath the behavior.
Your biggest obstacle to quitting porn probably isn’t what you think it is. The real blocker isn’t the “lemons”, it’s the thoughts you’re believing about why you can’t quit.
You weren’t born needing porn. Your brain learned to use it as a way to escape boredom, stress, anxiety, and loneliness. The good news is that what your brain learned, it can also unlearn.
Curiosity leads you to porn but it can also save you from watching porn.
In the moments you see yourself heading towards porn, ask yourself,
Do I really want to do this?
Do I really want to relapse again?
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