Why Most Men Get Stuck After Relapse
Most people get pissed off when they relapse.
I don’t understand why because you’ve stopped doing the thing you don’t want to be doing, you’ve stopped watching porn.
You should be celebrating!
That’s partially a joke! Partially because I know what it’s like to feel absolutely crushed after a relapse.
I know the panic attacks, I know the despair, I know the suicidal ideations that can come with it.
I know that celebrating is the LAST thing you want to do when you’ve had a slip or a relapse.
The Hidden Power of Your Relapse
But here’s the thing: a relapse is really your roadmap to getting free from porn.
A relapse has all the information you need to not make the same mistake again.
What Your Relapse Can Tell You
A relapse can tell you…
when did you look at porn (where were you, what device did you use, what time was it, all the metadata).
and it can tell you why you looked at porn?
What were you thinking that led you to watch porn?
The Real Reason You Relapse: Your Thoughts
What you were thinking (what were the thoughts you thought) IS the most important piece of information that you can capture.
Because that is what led you to porn. Your own thinking.
It wasn’t the YouTube short.
It wasn’t the Instagram model.
It was what you thought when you saw those things.
That’s what created the lust, that’s what created the desire and that’s what led you to porn.
Breaking Free Through Mindset
Once you can see the thoughts that lead you to porn, you have more power to change them / overcome them, bash the crap out of them whatever it takes.
THAT is where your power lies.
That is how you overcome porn my friends.
Take Your First Step to Freedom
My name is Matt Smith and I help addicted men overcome porn.
Want to learn how to identify and change the thoughts keeping you stuck?
Let’s talk about your roadmap to freedom.
Click the button below to set up a Free call.
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Resources:
Here’s a great article about 👉  Acceptance Therapy which is what we’re talking about.Â