Porn blockers may stop you from watching porn, but they don’t teach you why you use it or how to face the uncomfortable emotions underneath the behavior.
Porn blockers may stop you from watching porn, but they don’t teach you why you use it or how to face the uncomfortable emotions underneath the behavior.
Porn blockers may stop you from watching porn, but they don’t teach you why you use it or how to face the uncomfortable emotions underneath the behavior.
Shame can make you believe no one can ever know you watch porn, keeping you stuck and preventing you from asking for help. Learning that shame is just an emotion can help you face it and begin to move through it.
If you keep going back to porn after promising yourself you’ll quit, there’s a reason why. In this video, you’ll learn how to rewire your brain so you no longer need porn to cope.
Curiosity leads you to porn but it can also save you from watching porn.
In the moments you see yourself heading towards porn, ask yourself,
Do I really want to do this?
Do I really want to relapse again?
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